Health & Wellbeing

These holidays make time for activities that you personally find awe-inspiring. Experiencing awe is about being engaged with the wonder of life. The experience of awe has the potential to turn our lives in a new direction, giving us a new perspective on the world and our place in it. 

When was the last time you experienced awe and were inspired by wonder? What were you doing? How did it make you feel? 

Find time for awe-inspiring activities this holiday break so you return in 2023 recharged. Slow down and unplug to allow these moments to come forward.

Most importantly, this is not a bucket list activity - just be present and appreciate the moment. These small moments in our lives give us an opportunity to press the pause button and experience the incredible beauty all around us.