Headspace Mental Health Education Sessions for Parent/Carers & Community

Parents, Carers, and Community Members in NSW are invited to attend free mental health education sessions in Term 1.

The sessions aim to:

• Strengthen your understanding of mental health and the warning signs for suicide and self-harm.
• Strengthen your understanding and skills in how to cope and where to find help.
• Build awareness of local services and the various support services available.
• Strengthen relationships between local area mental health services, local schools, headspace centres and other community organisations.
• Strengthen your understanding of mental health definitions.
• Enhance your conversational approach to mental health and well-being.
• Build skills and strategies to support young people, including the transition to work and study.
• Build awareness of local, state and national supports available to young people.
• Increase your knowledge and understanding of the mental health challenges facing young people today.
• Introduce you to some of the skills and strategies to encourage and support help-seeking.

Registration is free and you can choose to attend any of the sessions or those specific to the mid and north coast.