Health and Wellbeing

One of the aims of The Soul is to support staff wellbeing. Working from home and homeschooling can be challenging. For some, it is hard to see a light at the end of the tunnel. Consider reaching out and talking to someone if this sounds like you.

Free and confidential counselling is available through AccessEAP - an organisation designed to create thriving workplaces that promote, recognise and effectively manage the mental health of every employee. 

Freecall - 1800 81 87 28 or visit the website Access EAP.

To support the safety of staff while working from home, a series of recordings with the CSO Injury Management Coordinator, Anthony Thompson (Dr. Osteopathic Medicine), is available. This week’s first episode is on Working from home.

This session will:  

1. 1. Provide some tips around risk identification and management.
   2. Explain how to maximise the ergonomics and safety of your home workspace.
   3. Provide stress management tips during working from home/lockdown.
   4. Generic stretches for desk-bound workers.