Connection

Rarely in history has there been a time when connection has been so important to the health and well-being of our community. Social connection, which is known to lower anxiety and depression, can help us regulate our emotions and lead to higher self-esteem and empathy. 

But how do we navigate this space when this connection is not so readily available? As we begin the Season of Creation today, we view our connection with the land and our Creator through the beautiful concept of Dadirri - deep listening. This inner quiet, still awareness, waiting – is available to everyone. In this short video, Senior Australian of the Year Dr Mirriam-Rose Ungunmerr gives us an experience of this deeply spiritual practice.